Italian, American and Chinese Fastfood - Which is healthier?

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An experiment was conducted by a German show last week on fast food. The experiment was conducted to 3 healthy men who love eating fast food. As I have understood, the objective was to know which fast food is healthier and to know what will happen to them. Every one of them has to eat fast food for 10 straight days. One ate Italian (pizza) fast food for 10 days, the other one with American (burger, fries, cola) fast food and the last one with Chinese (rice, noodles, spring roll, etc) fast food.


I personally thought that Chinese fast food are healthier. But apparently, none of these popular fast food are healthy. The man who ate Italian fast food gets tired easily, the man who ate American fast food gains more weight and the man who ate Chinese fast food developed skin rashes.

I guess the key is balanced diet. "Too much of something is not good". None of these fast food will give you problems if you also include in your meal healthy food such as freshly cooked food, fruits and vegetables.

Germany's Top 5 Frozen Food

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I have just seen this on TV and I just want to share this with you. If you are a typical Filipino or an Asian, I am quite sure that you don't eat these food everyday. Here in Germany, most people prefer frozen food rather than freshly cooked food. I think the main reason is simply because it is faster to prepare. So here are Germany's Top 5 Frozen Food:

5. das Fischstäbchen (fish sticks)










4. der Spinat (spinach)









3. der Kuchen (cake)











2. die Pizza (pizza)












1. die Pommes (fries)











I am an Asian and I am not used to eating frozen food. I usually eat freshly cooked food. But these frozen food will "come in handy" if you have little time for preparation. For me, these frozen food taste good (especially the cake).

Do you like these frozen food? Or would you rather choose freshly cooked food? ^_^

German Food - Typical Bavarian Dish

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This is a typical Bavarian dish. Eierspatzle mit schwamalsauce (egg noodles with mushroom sauce), kartoffelknoedel (potato dumpling), rotkohl (braised red cabbage) and spanferkel mit sauce (baby pig with sauce). It costed around 7 Euros but its worth the price.

I have tried this dish when I and my spouse went to a Zoo (Tierpark) in Thalkirchen, Munich. It taste good! Especially the Spanferkel ^_^